Happy Thanksgiving to all who are celebrating today! Thanksgiving is a time for reflecting, a time to be thankful for all the blessings we enjoy in life. The blessings of family that we can share the holiday with; a warm home, good food to eat, warm clothes for the winter, jobs that allow us […] Read more…
Reduce Your Triglycerides, Blood Pressure, Lose Weight, Feel Amazing!
Lower Triglycerides – Great News! Triglycerides down! Today we went for a doctor’s appointment to find out the lab results for Harold. We have been following the ketogenic lifestyle four months and are now into the fifth. We wanted to know if this lifestyle change had made a difference. Our biggest reasons for following […] Read more…
The Holiday Season is upon us . . . The Keto Holiday Cookbook for all your keto holiday cooking!
The holiday season is upon us . . . Christmas is coming! Here on the Canadian Prairies we already have snow on the ground and it looks very much like Christmas! Here in my home I am already thinking about the holiday season. How will we manage our keto friendly holiday meals and […] Read more…