Month: January 2018

The Keto Diet-Keto Hydration

The Keto Diet – Do you want to feel awesome and improve your life? How to begin eating the ketogenic lifestyle!

The Keto Diet arrived in my inbox.  I began reading it in every spare moment that I had.  Leanne Vogel approached the Keto lifestyle from the perspective of “growing into it” perhaps a bit at a time. In her book, the Keto Diet, she refers to it as the “fat-fueled” approach.  I like this approach […] Read more…