Month: March 2018

Going Ketogenic: What is it? Why we chose it? How does it fit our lifestyle?

Ketogenic: What? I asked? Isn’t that kind of restrictive? “Ketogenic diet.”  he said.  Did you hear what she said, “Weight loss is a benefit of this diet and lower cholesterol, triglycerides and blood pressure” she said.  Oh, perhaps I should check it out? Harold had just seen an interview with Leanne Vogel, Nutrition Educator who […] Read more…